'If weight loss is your biggest struggle, worry not, help might be at your hands, quite literally. Most people find it hard to stick to correct portion sizes of food and end up overeating, and gaining those extra pounds. If you are someone who wants to find easy ways to shed those unwanted pounds, then this video is just for you. Make sure you subscribe and never miss a video: https://goo.gl/FOVoGP It’s time to get all HANDS-ON! Use your hands to measure the correct portion size. The best part about using you hands is that this method is pretty simple and extremely effective. Do give this diet a try, it sure is the easiest one in the world. For more tips and tricks visit: http://www.glamrs.com For latest updates follow us on: Facebook: https://www.facebook.com/ClubGlamrs Twitter: https://twitter.com/BeGlamrs Instagram: http://instagram.com/beglamrs Pinterest: http://www.pinterest.com/beglamrs Glamrs is the first Indian makeup, beauty, style, fitness and lifestyle video platform for women. Tune in daily for the latest in trending makeup tips, healthcare, fashion ideas, nail art, food, daily life hacks, interesting DIY videos and much more. Our team of beauty, style, fitness, health and food experts bring you the best advice, tips, tricks, home remedies and recipes, so you are always in-the-know!'
Tags: how to , Women , diy , fitness , sexy , gym , vegetables , protein , fruits , diet , Health , nutrition , Food , How to cook , body , muscle , lose weight , calories , at home , Easy , how to lose weight , six pack , tone , fit , counting , fat burning , female , fast , quick , Secret , Eat , balance , healthy eating , carbs , effective , portion control , diet plan , overeating , dairy , hands , how much , glamrs , glamrs.com , glamrstv , serving size , spoons , hand diet , measuring cups , no counting
See also:
comments